YOU DON'T HAVE TO DO THIS ALONE
Everything You Need
To Lose Weight and
Keep It Off
In One Place
Join a community of women who've realized it's
about more than the food, it's about their
relationship with food.
Sign up before the price increase on September 1st to be locked in at $44/month
What You Get
Accountability
DAILY accountability so you can keep yourself on track with things like:
🦩 Calories
🦩 Water
🦩Fibre
🦩 Little Wins
🦩 Movement
Support
The live support chats are an hour long and they're about meeting you where you are and helping you work through it.
🦩 At least 4 calls every week
🦩 You're allowed to talk
🦩 As the group grows I add more chats
🦩 The archive is like getting 100s of hours of bonus podcast episodes
Knowledge
Find all of the information in ONE place. It's all easy to find, well organized and everything is transcribed so you can read it if you prefer.
🦩 All of my social media content - including the recipes
🦩All of the podcast episodes and guides
🦩 Downloadable versions so you can listen on the go
Community
Get encouraged and inspired by a group of women like you who are losing or maintaining their weight.
🦩 Share your journey and encourage others
🦩 Have fun on the feed - new posts every day
🦩 Build friendships and stay motivated
🦩 Direct messaging
Guidance
Custom video pathways for each of the 4 stages of weight loss that will guide you through your journey from getting started my way to thriving in "Maintenance Mode".
🦩 Everything is searchable - get answers in seconds
🦩 Fully private messaging with me
🦩 No more guesswork
Bonuses
Unlimited Private DMs
You can stay connected and get answers without having to wait for the next live chat.
Journal Prompts
I design these to help you dig into your relationship with food and drive the changes that you're making.
Exceptional Searchability
When you ask the search engine a question, your answer comes with references so you can see it for yourself.
Weekly Watch Parties
Every week we focus on a different podcast episode from the archive so we can talk through them together.
BTS Access
Join me 'behind the curtain'. I share my journey and process so you can see what it's like doing what I do.
Achievement Badges
Earn badges as you hit milestones, complete your custom pathway, and finish content.
For the first time I believe I can lose weight. I am losing weight and thanks to the Forum, as I change my relationship with food.
ST
The consistency thing is new to me and I totally credit the Flamingo Forum KD
KD
Joining Flamingo Forum has been life changing for me.
JD
I've been trying so long I didn't think I could lose weight. I can and I am. 48lbs and counting.
AF
It's easier to lose weight when you feel supported, when you feel seen.
I want to meet you where you are with your weight loss and your relationship with food and show you how to move forward.
And I've got a whole community of women waiting to cheer you on. We've been there too. You're not alone and you don't have to do this by yourself.
Memberships with 1 live call a MONTH can cost hundreds of dollars.
For the same price as a single MONTH in a membership with 1 live call every few weeks you can join Flamingo Forum for an entire YEAR and get at least 4 live calls each week.
That's access to more than 200 calls for the same cost as access to 12.
Lock In Your Price
By signing up today your monthly (or yearly) fee will NEVER change. You're locked in for as long as you'd like to stay.
As the cost for the membership goes up, your cost stays the same.
This includes annual memberships so yes, you'll always get 2 months for free.
There's no obligation to stay. You can leave Flamingo Forum at any time.
I've lost 12lbs now through this amazing, private, supportive platform.
Do it, Charlotte is amazing and you're worth it.
OMG You truly are making a difference for the Flamingos. This platform is brilliant and a big thank you for everything you do.
I'm confident in my new relationship with food - it's a night and day difference using Charlotte's techniques. Thank you!!!
Don't forget you can cancel your membership anytime and you never have to worry about anyone trying to sell you anything. I don't allow any sales and the price is all-inclusive. There are no up-charges or tiers.
Common Questions
Is the "community" a Facebook group?
No. Absolutely not.
I built my own private platform on my own website. It's completely separate from Facebook, Instagram, or any other social media company.
I know a lot of memberships are just a content library and a Facebook group. I wanted something better. Something private. Something that doesn’t track your every move or flood your feed with ads.
This space is designed to be quiet, focused, and supportive. No distractions. No drama. Just real women doing the work, together.
Is the membership hard to use?
No. It's very simple. The platform is clean, intuitive, and easy to navigate, even if you don’t consider yourself “tech savvy.”
There are short video tutorials to walk you through anything you’re unsure of.
All of the content is sorted into playlists and fully searchable, so whether you’re looking for a recipe, a podcast episode, or help getting started with intermittent fasting, you’ll find it in seconds.
Is the membership run by AI and bots?
No. I run it myself.
I upload all the content, I’m the one hosting the live calls, and I’m very active in the discussions. This isn’t some automated content vault, it’s me, showing up for you every single day.
That said, there is one “bot.”
I created an AI assistant, Ms. Flamingo, that can answer your questions in real time using only my content. It pulls from my podcast episodes, Q&As, videos, etc to give you my actual answer. Not something scraped off the internet.
You can use the regular search bar, or ask Ms. Flamingo directly. Either way, you’ll get what you need in seconds.
How is it different from your other social media?
Simple. I own this space.
That means no algorithms, no shadowbanning, and no wondering who’s watching.
Inside the membership, it’s private, secure, and built for real conversations, not performative ones.
It also means I can do more for you. I take requests. I hack recipes. I share exclusive tips, behind-the-scenes peeks, bonus content, and even early access and coupons. You’ll get advice that’s actually personalised, not filtered through the lens of “what might go viral.”
This isn’t just content. It’s connection.
Do I have to participate in the discussions and the accountability?
Nope.
Plenty of members are here just for the content library, the recipes, the playlists, and the live call replays. The accountability tools and discussion spaces are always available but they’re completely optional.
You can engage as much or as little as you like. This is your journey, your pace.
Are the live calls for everyone or do I have to buy more access?
You do NOT have to pay extra. The live calls are included for everyone.
I don’t go live on social media because there’s no privacy, anyone can drop in, and that changes the whole vibe. These calls were one of the biggest reasons I created the membership. I wanted a space where we could actually connect. Where you could ask questions, share openly, and feel safe doing it.
What happens if I miss a live call?
The replays go up for live calls within hours so you have the option of watching them whenever you like.
They're also downloadable for members so you can listen to them on the go.
Who is the membership for?
The membership is for women who are trying to lose weight or who are maintaining their weight and want ongoing support.
It's for anyone who's looking for consistent and straightforward answers to their weight loss questions.
It's for anyone who would like a community where they can share their journey with other women who understand what you're going through and want to encourage you along the way.
Do I have to be in your program to join?
No.
There are women in the membership who are currently in the program or who have already finished it but it's not required.
Who is it NOT for?
Anyone interested in trolling or bullying will be removed immediately.
There's also absolutely no selling. Of anything.
The space is designed to meet you where you are so there are women at all stages of weight loss and maintenance. Some are losing weight for the first time and some have tried many many times. There are also Flamingos who are maintaining their weight.
The Forum is about coming together.
From the Flamingos...
The support is so important and has played a big role in my weight loss. The daily accountability helps me stay on track.
I've now lost 31 lbs through Disrupting Obesity and with the support I feel from the Flamingo Forum, I can get another 25+ lbs off.
It fits perfectly with the program and the lives are a great weekly check in. I also love Ms Flamingo and the questions I can ask her.
I know that when, not if, I get to MY ideal weight I will be able to stay there. I'm doing it, this IS happening.
Basically, I'm changing my relationship with food. Flamingo Forum is Brilliant.
The community is helping me to keep motivated to at minimum track my calories and eat healthier, be more conscious and reflective about what I eat, and trying to feel more motivation for moving my body and addressing my sleep issues.
So happy with my progress. 12bs in 12 weeks. Charlotte you have been a godsend for me. I was so defeated prior to joining THANK YOU.
It's an amazing supportive group of ladies. Truly life changing!
Now that I've found it, I don't know what I'd do with the Forum.
Ready To Join Us?
It doesn't actually matter if you're "ready". We're all ready to give you the accountability, knowledge, and encouragement you need to do this once and for all.
