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Flamingos are saying...

I am 194 pounds down today. I weigh less than what I lost.

I didn't think I'd ever make it below 200lbs but 133lbs later and I'm in one-derland.

I was first introduced to Charlotte when someone shared one of her short videos on Instagram. I knew I needed to know more about her! I listened to all of her podcasts and for the first time in my life I knew that I could learn to change my relationship with food and change my life for the better.

Charlotte has been so kind and so encouraging each time I have reached out to her with questions. I bought her book and started my journey. A few months later I bought her program. I can't believe how much I have learned about myself and my relationship with food.

Charlotte's approach is no nonsense, honest and compassionate. I feel like I have won the lottery. There's never any pressure to buy something. Whether you join her program, follow her on social media, or listen to her podcasts, she treats you the very same, with respect and compassion.

Her program is set up so well. You can revisit any session as often as you wish. I finally have the tools I need to make the positive changes I need and have always wanted.

She really breaks through all the noise out there surrounding weight loss. She is one of the most inspirational, down to earth people I have ever had the opportunity of interacting with.

I'm down 15 pounds in 11 weeks. I can't believe I'm losing weight while eating chips and ranch.

I'm down 58 pounds in 6 months. I really cannot thank you enough. Keep doing what you're doing because you are changing lives.

I'm down 12 pounds so far and this time feels different, your method is taking a lot of the stress off of me.

Thank you for helping those of us who are sick and tired of being sick and tired (and obese). I have lost 100 lbs so far and am grateful to have you

For the first time I feel it's possible to be healthier. I can stop feeling like a victim of my own choices and health. Hopefully I will no longer be help ransom by my emotional needs

I've been told my whole life I had to exercise to lose weight. I tried it your way and I'm down 12 pounds!!!!!!

I'm down 85 pounds and I've just got 25 left

I just wanted to reach out and let you know that I reached my goal weight!! What a relief.

I'm so proud to have gotten this far with a 16.5 pound weight loss so far. Getting stronger every week. This is working. Thank you.

I am so glad I'm doing this, that I found Disrupting Obesity and I'm doing something about my weight. Thank you.

You have been helping me so much. I am so glad I found someone who is helping me know I am not alone, and that small changes and eating less of what you like is ok. Thank you for all you do.

I'm down 12 pounds in 5 weeks

Guess what?!? It's f@*%ing working!!!!

You make it simple and approachable. Thank you. I feel motivated for the first time in forever.

I'm down 10 pounds and enjoying my journey. Thank you for being in my corner.

I started last week and I'm down 4 pounds!!!!

I'm down 16 pounds and my relationship with food is changing.

You make it simple and approachable. Thank you. I feel motivated for the first time in forever.

For the first time in my life I feel prepared to deal with my binges.

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