Charlotte Skanes Disrupting Obesity

Real Weight Loss For Real Women

There is a better way to lose weight. A way that makes sense.

I've been teaching women how to lose weight sustainably for nearly a decade and whether you found me through my podcast Disrupting Obesity or on my social media I'm really happy that you're here.

I DON'T TEACH YOU HOW TO LOSE WEIGHT WHEN EVERYTHING IS PERFECT.

I TEACH YOU HOW TO KEEP GOING WHEN IT FEELS LIKE THINGS ARE FALLING APART.

After trying to lose weight on my own for years, and gaining more weight with every attempt, I lost 201 pounds and kept it off for over 7 years.

Then, like so many of us, I gained more than half of it back and I thought I had time to take it off again. But I didn't.

I became catastrophically ill and spent 5 months in the hospital almost dying. I had to relearn how to walk, sit, stand.

And then, when I finally got home, I still had to lose the weight. I realized that nothing had changed. There was little to no information or support for people like me: women who want to lose weight naturally and want to make sure they keep it off.

CHANGING THE CONVERSATION ABOUT WEIGHT LOSS

We all know that the diet industry is toxic at its best and downright dangerous at its worst. You need a new approach, something that actually meets you where you are and recognizes that losing weight is about more than just controlling what you're eating. It's not about the food; it's about your relationship with food.

I'm here to help you...

Lose the Weight

Practical, sustainable things you can do right now to start losing weight.

Change the Relationship

85% of people who lose weight gain it back. This work ensure that you won't be one of them.

Keep it Off

Doing the work while you're losing the weight ensures that you'll be able to keep it off.

HOW I HELP...